Skip to main content

Health Benefits of Spa Treatments

Spa treatments are not only about relaxation. A spa therapy session is also about a holistic experience that promotes healthy living. Here are some Health benefits that the Spa treatment offers.

Get Healthy : Your massage therapist will give be able to tell you parts of your body that are too tensed. In doing so, you can learn how to relax your muscles, get tips from the therapist on how to relax, eat nutritious food and suggestions for a healthy lifestyle.

Mental Benefits : Whether you admit or not, a trip to the spa will readily relax you. It can stimulate you mentally and physically. It can even increase your confidence and self-esteem. A foot scrub can invigorate you. Therapeutic massages, facials, manicures, and pedicures have its psychological benefits.


Stress Relief : A therapeutic massage will definitely relax and soothe you. You can just immerse yourself in a hot tub or a sauna or steam shower to wash away the worries even for an hour or so. Aches and pains can also be managed.


Feel & Look Young : Taking good care of your body and mind can help deter aging. A therapeutic massage can help you relax and a relaxed body translates to less stress. Facials and other skin care and services and body treatments can help you look and feel young.


Improve Blood Circulation : Spa treatments such as hydrotherapy, massage, heat therapy and other body treatments can improve blood circulation and regulate blood pressure.

Improve Flexibility And Breathing : There are spas that offer Pilates or Yoga. These two disciplines can strengthen your respiratory system and improve your body's flexibility.

Detoxification : Detoxification is the process to purge toxins and excess fluids in the body. A detox can help eliminate bloating and water retention which will definitely make you feels great. Some spas offer juice fasting and colon cleansing. 

Management Of Body Aches And Pains : Massages, hydrotherapy and heat therapy can help lessen pain. There are medical spas that can offer therapeutic programs to address arthritis and nerve disorders such as fibromyalgia.

Manage Sleeping Patterns : A body and mind that are free from tension and stress will be able to cope well with any sleeping disorder.

Ayurvedic Spa Treatment In Thekkady


The ayurvedic spa at Kofiland Resort Thekkady offers guests both, short and long term Kerala ayurvedic treatment packages. Book the Kerala Ayurvedic resorts in Thekkady Online for Best Ayurvedic treatments with Luxury accommodation in Idukki.


Ayurvedic Treatment in Munnar 

Comments

Popular posts from this blog

Top 10 Luxury Kerala Resorts| Resorts in Kerala

Kerala is one of the popular tourist destinations in Asia. Known as one of the 'ten paradises of the world'. The true heaven for nature lovers. A unique culture, traditions, delicious local cuisines, Ayurveda treatments, lush greenery, several tourist destinations, climates etc. attract the tourist to visit Kerala again and again In Kerala, there are several hotels to suit every budget. Here is the list of top 10 luxury Kerala resorts you must visit.  Vythiri village resort Vythiri resort in Wayanad is a cascade of beauty being sphered in all season. Deluxe rooms, cottage rooms, pool villas are the attractions here which open their doors to a pleasant nature every time.   Kofiland Resorts The Kofiland Thekkady Kerala resorts , is a unique experience in God's own country. In hundred acres it is a sublime journey into the lap of Mother Nature.   T and U Leisure Hotel T and U is a leisure hotel in Munnar town set o...

Top 5 Wedding Destination Resorts in Kerala

A destination wedding is the finest of the ideas in wedding planning that has gained considerable popularity in the recent times. While people are trying to explore the foreign lands for this purpose there are many mesmerizing places in our Incredible India that hold immense power to make the perfect destination to host your wedding. One such place is the bespoke creation of God, Kerala. Kerala has everything in it to make the one destination which helps you have the wedding of the year. The state is on the southern-western coast of India and the most nature blessed state. The many cities in the state hold their own speciality and lay you a diverse choice to choose from. Here are some of the implausible gems of Kerala: Kofiland Resorts Thekkady The Kofiland resort is a unique experience in Kerala, the God's own country. In hundred acres it is a sublime journey into the lap of Mother Nature. Kofiland Resorts Thekkady offers special packages for groups accompanyin...

Border Hiking in Thekkady: Periyar Tiger Reserve

The very sound of the word Thekkady conjures up images of elephants, unending chains of hills and spice scented plantations. The Periyar forests of Thekkady is one of the finest wildlife reserves in India. Spreads across the entire district are the picturesque plantations and hill towns that nestle beautiful trails for treks and mountain walks . Border Hiking in Thekkady is a full-day conservation-oriented hard hiking programme along the borders of the Periyar Tiger Reserve. the trek starts at eight in the morning and goes on until the evening. A group of 13 people comprising of 10 tourists, 2 guides and 1 armed guard begin trekking in the morning. During your trek through various kinds of terrain, you can enjoy the rich flora and fauna of the Periyar Tiger Reserve. The trek route covers altitudinal ranges from 900 meters to 1300 meters and the view of the plains below is simply mesmerizing. On reaching appropriate altitudes, one can make out the lofty escarpments that...