Kofiland Resort

Much of our daily life is spent living in our heads, focused on what we are thinking, versus what we are feeling. With the demands of work and home, we are often required to mentally stay one step ahead just to get through our day. But if we navigate life led by our thoughts alone, we miss out on a world of information available to us through our bodies and spirits.  If we don’t quiet our minds they make us unhealthy and want to overeat or drink. Meditation can truly help us lose weight as it provides a feeling of being full that no cake will ever top. The ancient practice of meditation is as integral to yoga as the poses, with the same intention: not to tune out, but to tune in to a frequency long forgotten, or perhaps undiscovered. Meditation is about becoming acutely aware of what is going on within you, as well as learning to tame your mind so you can focus all your energy and awareness on the task at hand. The practice of meditation helps you stay centred regardless of...

The spice plantation in Thekkady is one of the major spice plantations in Kerala. The s pice plantations in Kerala are captivating farms to wander in, since different spices are cultivated in different sections of each plantation. Thekkady, also known as Periyar, is the most beautiful place in Kerala which is a home to the famous Periyar Wildlife Sanctuary and Tiger Reserve . Some of the famous activities in this exotic land are Periyar Tiger Trails , Bamboo Rafting , Nature Walk , spice plantation walk , etc. The spice plantation in Thekkady is a prime attraction of this beautiful land. Though sprawling tea estates cover much of the landscape of Thekkady, plantations of cardamom, rubber, vanilla and coffee can also be seen. Walk amidst the green, terraced farms in Thekkady, while you hear the murmuring sound of the rippling stream. You can go for nature walks, bird watching treks, taste the various spices and breathe in the fragrant air while exploring the spice plantati...