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Importance of Ayurveda in Modern Lifestyle

Ayurveda, meaning 'science related to life' is a system of primitive and unconventional medicine with historical roots in the Indian subcontinent. One of the ancient treatment practice originated around3000 years ago in India.

Ayurvedic Treatment in Munnar

Actually, what is Ayurveda treatment?

Ayurveda is based on believing that fine balance between mind, body, the spirit will have a high impact on human health and wellness, its desire to fight against poor health, not with diseases. Studies proved that if your body, mind and spirit are pleasant in all time, you are a healthy person.

Why Ayurveda is Important?

Most of the Indians are not interested to take Ayurveda treatment. Especially people belong to a new generation. In Europe countries, Ayurveda is considered as the alternative medicine for many severe diseases. People from foreign countries came to Kerala, India to explore the secrets of Ayurveda medicines

Why should you go for Ayurveda treatment?

  • Ayurvedic medicines are a goal to balance the body, mind and spirit. And this balance will lead to healthy living.
  • It will promote health, resist diseases and improves the wellness.
  • It gives equal priority to mental health
  • No other side effects  

Relevance of Ayurveda in modern life

In spite of well-developed technologies and facilities in the modern world, life became more competitive and stressful. Family relations are breaking up because of work stress and circumstances. Several diseases are begun at early ages due to this. In ancient times people preferred Ayurveda for their daily lives.

According to Ayurveda one should sleep 7-8 hours daily, and develop the habit of drinking water in the early morning which will help to flush out toxins. Personal hygiene is equally important.

Ayurvedic Resorts in Kerala

spa resorts in Thekkady
Experience the heal naturally 

Ayurveda employs a wide variety of treatments derived from nature for many diseases.  At Koflinad and the T&U leisure hotel, you will get all Ayurvedic treatments at your comfort. Well qualified physicians of our Kerala Ayurvedic resorts provide the best Ayurvedic spa in Thekkady and Ayurvedic treatment in Munnar. We offer a range of cures and treatments from a relaxing oil massage to extreme levels of treatments including yoga and meditation.


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